This is a fennel bulb. Fennel is a white and green vegetable with a round bottom and long stems with green leaves. It has a light, sweet taste.
Fennel is healthy because it has vitamin C, fiber, and potassium.
These are good for your heart, help with digestion, and make your immune system stronger.
You can eat fennel raw in salads for a fresh crunch, or cook it in soups and other dishes for a soft and tasty flavor.
Fennel is easy to use and makes your meals more delicious and healthy.
Green Oakleaf Lettuce is a tender, leafy green with beautiful, frilly leaves and a mild, slightly sweet flavor.
Packed with vitamins A and K, fiber, and antioxidants, this lettuce supports healthy vision, strong bones, and a robust immune system.
Its crisp texture makes it perfect for fresh salads, wraps, and sandwiches.
Low in calories and high in hydration, Green Oakleaf Lettuce is an easy way to add nutrition and freshness to your meals, helping you stay healthy while enjoying delicious, vibrant dishes
Green onions, also called spring onions or scallions, are fresh vegetables with long green leaves and small white bulbs.
They have a mild, gentle onion flavor that makes your food taste better.
Green onions are very healthy. They have vitamin C, fiber, and potassium, which help your body fight sickness, keep your heart strong, and improve digestion.
Eating green onions can also help control blood pressure, lower cholesterol, and keep your eyes healthy.
You can eat them raw in salads, add them to soups, or use them to decorate many dishes.
Green onions are easy to use and make every meal more tasty and nutritious.
Kohlrabi is a round, light-green vegetable with a mild, sweet taste, similar to broccoli and cabbage.
It is full of vitamin C and fiber, which are good for your health. You can eat kohlrabi raw in salads for a fresh crunch, or cook it in soups and stir-fries for a soft, tasty addition.
Easy to prepare and very healthy, kohlrabi is a great way to add more vegetables to your meals.
Napa cabbage is a light-green, leafy vegetable with a mild, sweet flavor and crisp texture.
Perfect for salads, stir-fries, and soups, it’s a healthy and versatile choice for any meal.
Discover the crisp, vibrant taste of fresh spinach, a powerhouse leafy green loaded with essential nutrients.
Rich in iron, vitamins A, C, and K, and antioxidants, spinach supports immune health and energy levels while remaining low in calories. Perfect for salads, smoothies, or cooked dishes, spinach’s mild, earthy flavor makes it a versatile choice for healthy meals.
Choose spinach for a delicious, nutrient-dense addition to your daily diet
