Description
Green onions, also called spring onions or scallions, are fresh vegetables with long green leaves and small white bulbs.
They have a light, mild onion taste that makes food more delicious. Green onions are very healthy.
They have vitamin C, which helps your body fight sickness, and fiber, which is good for your stomach and digestion.
Green onions also have potassium, which is important for your heart and helps control blood pressure.
You can eat green onions raw in salads, put them in soups, or use them to add color and taste to many dishes.
They are easy to wash and cut, and you can use both the green and white parts.
Adding green onions to your meals is a simple way to make your food healthier and tastier.
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